Our Client's Stories

The level of expertise, professionalism and genuine compassion at NRP is unprecedented. As a professional athlete I have received excellent care and healing to enhance my performance, as a mother I have sent all three of my children to be put back together after sports injuries, and as a certified personal trainer I have confidently referred several of my clients struggling with chronic issues to NRP. Regardless of the age, skill, experience, and self-awareness of their clients, the owners and trainers at NRP not only meet clients where they are currently at, they also empower them to exceed their personal health and wellness expectations.

My first meeting with Paul was both humbling and life changing. I had been dealing with muscular related low back pain (MRI was negative) and debilitating glute spasming that was limiting basic daily activity. Paul was able to assess and give me the hard truth that my movement patterns were a mess and my issues were only going to get worse unless I started making changes. An avid workout guy, hearing that I had been doing it wrong all these years was hard to hear, but I bought in, re-learned fundamentals from the ground up and slowly got out of pain and walking upright. My day job won’t allow me to be perfect but I have enough tools now to keep myself on the right path and continue to build strength while stacked on the right neuromuscular pathways. Highly recommend!

Came in here for the first time year 1/2 and was instantly welcomed. Was humbled by my time here and have only improved in overall performance and connection throughout my entire body. Have been through ACL and meniscus surgeries, 5 total. I have been able to correct major imbalances from poor rehab before, and Paul Matthews and Matt Gentle have helped me so much in getting my body back to where it was. If you’re in need of feeling, looking, and performing better NRP is a must in your life. Everyone starts somewhere, leave your ego at the door and come give NRP a look!

NRP is unlike any other rehab facility I’ve been treated at. They don’t just try to fix your injury, they assess how you got it in the first place and make sure it doesn’t happen again. I compete in CrossFit and was working towards being a Games Athlete (world championships). I injured my back terribly and lifting any weight was extremely painful. I was sure my dream of competing at the games was over. Then I started being treated by Matt Gentle. He physically worked on my back (and other issues as needed). We also worked on everything from how to lift the bar to my feet placement. He even met and collaborated with my coach to help improve my movements. Also, shoutout to Ray for helping improve some of my gymnastics skills which are imperative in CrossFit moves. I’m thrilled to say that not only did I qualify for the Games this year but I took top five and a stage win! I’m certain that without Matt and his team this wouldn’t have been possible. I’m so grateful for everything they’ve done for me 🙏 I highly recommend NRP for all age ranges and abilities!

NRP has been such an amazing resource for me in terms of knowledge and physical work. I have come to Matt for years and without fail whenever I have a pain or tightness that has persisted for weeks, one or two sessions coupled with a few recommendations for daily movements has improved the issue. Outside of the body work, I have also ben working with NRP in terms of strength work and personal training. The unique approach to mind body connection is ahead of its time and the movements open up new connections throughout your body that you may not have felt for years! My running and overall health has improved with the help of NRP and I plan to maintain their system of strength work and training for as long as possible. Definitely check them out to fix those nagging issues or level up your current abilities, whether is elite sports, golfing, or just living pain free.

My experience at NRP has been amazing. Back in 2020, I came to NRP as an inexperienced freshman looking to get involved in a gym. From that point on I can say there isn’t another place that can offer the experience NRP provides. From being able to work with the fantastic training staff, to working out solo the time I’ve spent at NRP has transformed me into a new person.

NRP has truly changed my life. I have had chronic back/neck pain since I was 13 years old, and chronic pain on top of being an athlete was completely debilitating. My pain was affecting every aspect of my life for years until I met Paul and Danny at NRP. They understand my situation and my body like no one else and have told me things that countless doctors, MRI’s, X-rays haven’t been able to. In high school I was a competitive athlete who would leave practice every day barely even able to walk, now thanks to Paul and Danny I am able to live a very full normal life doing all of the things I love to do including sports because of the way they approach every situation and help you understand where the issue is in your movements. They not only help fix any issues you are having but they help you maintain the feeling you get when you leave each day. I have spent half of my life in chronic pain and now feeling better each day is something I will forever be thankful to NRP for giving me!!

Been going to Paul at NRP for many years. While many people go to him to help with an injury recovery (which they swear by), I have gone to learn how to train and workout in a proper manner. The last thing I wanted to do was to spend all of the time at the gym doing the same thing wrong, over and over. He and his team are great for teaching how to workout the right way for purposes of longevity, mobility and stability (he preaches it). And I have had both of my boys train with him and his team early on in their athletic career to learn how to properly workout and train for success in their chosen sport (lacrosse). NRP keeps evolving, adding in new equipment, methodologies and techniques to accomplish your goals which is exactly what I want in a trainer.

I highly highly recommend NRP. Literally anyone could benefit from their training. As a dedicated beer league hockey player I had been trying to deal with a hip injury for quite a while. Eventually I couldn’t walk without limping and pain - I was a mess questioning all of my movement patterns. I had forgotten how to walk and move properly as a result of the improper/incomplete injury & healing cycles that I had been through again and again. Once I started seeing Paul at NRP everything started to make sense again! His approach to the training/rehab process is unlike anything I have ever experienced or heard of and it was exactly what I needed. He helps your body learn proper biomechanics by carefully guiding you through various movement patterns, which turn on/activate the musculoskeletal chains and lines throughout your entire body that you have been neglecting with the goal of creating and/or reenforcing the proper neural pathways that control your movement! You will learn the proper ways to navigate force, gravity, and how your conscious posture is the key to it all. If you are an athlete, he will train you like one with the goal of getting back to doing what you love stronger than ever. Paul is also just a great guy and he has built an awesome crew! Highly recommend!

Paul Matthews and his team have been amazing. Paul was able to determine my son’s injury within 5 minutes and even more impressive the treatment and rehab have been extremely effective. My son was back to his sport in a very short time and now has been coached on how to move and compete safely and is on the road to being stronger than ever. Prior to seeing Paul we had gone to regular physical therapy which was not going anywhere and actually compounding the issue. Paul is truly a nerve guru and his passion and expertise is unmatched. Danny has been instrumental in my son’s rehab being patient, encouraging and full of knowledge. Thank you!